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Cookies, chocolate chip, refrigerated dough

Baked Products Sr Legacy
451 Calories
4.0g Protein
61.0g Carbs
21.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 451
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 8.4g 42%
Trans Fat 2.5g
Cholesterol 7mg 2%
Sodium 321mg 14%
Total Carbohydrate 61.0g 22%
Dietary Fiber 1.5g 5%
Total Sugars 38.0g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2mg 11%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 5%
Carbs 61.0g 71%
Fat 21.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 16%
Riboflavin 0.2 MG 15%
Niacin 2.0 MG 12%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 2%
Folate, total 57 UG 14%
Vitamin B-12 0.1 UG 3%
Vitamin A, RAE 4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2 MG 11%
Magnesium, Mg 24 MG 6%
Phosphorus, P 69 MG 6%
Potassium, K 180 MG 4%
Sodium, Na 321 MG 14%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.2 MG 20%
Manganese, Mn 0.4 MG 16%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Good source of Copper, Cu (20% DV).

About Cookies, chocolate chip, refrigerated dough

Refrigerated chocolate chip cookie dough sits in a tube or tub, ready to slice and bake. The ingredient list typically runs through enriched flour, sugar, semi-sweet chips, butter or margarine, eggs, and leavening. Fat and refined carbs dominate the profile, fiber is minimal, and protein plays only a supporting role. The convenience factor is real, and the cookies bake up consistently even for beginners.

Dietary Information

Notable micronutrients in Cookies, chocolate chip, refrigerated dough include Copper, Cu (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 451 calories per 100 grams, Cookies, chocolate chip, refrigerated dough gets 4% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cookies, chocolate chip, refrigerated dough

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