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Cookies, peanut butter sandwich, special dietary
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 29% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 54 UG | 14% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 412 MG | 18% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 0.7 MG | 31% | |
| Selenium, Se | 3.5 UG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Copper, Cu (30% DV).
- Good source of Manganese, Mn (31% DV).
- Good source of Thiamin (29% DV).
- Good source of Niacin (33% DV).
About Cookies, peanut butter sandwich, special dietary
Special dietary peanut butter sandwich cookies are formulated for specific needs, often lower in certain additives or made without gluten-containing grains, but the macros tell a rich story regardless. Peanut butter content is high, so fat is very elevated and protein sits well above typical cookie norms. Refined carbs still dominate, and fiber remains essentially absent despite the peanut butter. These are dense and filling.
Dietary Information
Notable micronutrients in Cookies, peanut butter sandwich, special dietary include Niacin (33% DV) , Manganese, Mn (31% DV) , Copper, Cu (30% DV) , and Thiamin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 535 calories per 100 grams, Cookies, peanut butter sandwich, special dietary gets 7% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, peanut butter sandwich, special dietary
See how Cookies, peanut butter sandwich, special dietary compares to other foods in terms of nutrition:
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