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Cookies, gingersnaps

Baked Products Sr Legacy
416 Calories
5.6g Protein
76.9g Carbs
9.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 416
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 555mg 24%
Total Carbohydrate 76.9g 28%
Dietary Fiber 2.2g 8%
Total Sugars 19.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 6.4mg 36%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 76.9g 83%
Fat 9.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 17%
Riboflavin 0.3 MG 23%
Niacin 3.2 MG 20%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 6%
Folate, total 87 UG 22%
Choline, total 8.8 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 1.0 MG 6%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.5 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 49 MG 12%
Phosphorus, P 83 MG 7%
Potassium, K 346 MG 7%
Sodium, Na 555 MG 24%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.3 MG 34%
Manganese, Mn 1.6 MG 68%
Selenium, Se 5.1 UG 9%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Cookies, oatmeal, prepared from recipe, without raisins 447 6.8g 66.4g 17.9g Cookies, chocolate chip, prepared from recipe, made with butter 488 5.7g 58.2g 28.4g Bread, protein, (includes gluten), toasted 270 13.2g 48.1g 2.4g Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 8.5g 53.4g 7.3g Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 4.1g 63.9g 24.4g Crackers, matzo, egg and onion 391 10g 77.1g 3.9g

Nutrition Highlights

  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Copper, Cu (34% DV).
  • Rich source of Manganese, Mn (68% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (20% DV).

About Cookies, gingersnaps

Cookies, gingersnaps contains 416 calories per 100g serving. It provides 5.6g of protein, 76.9g of carbohydrates, and 9.8g of fat. It also contains 2.2g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 118 calories.

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