Hush puppies, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.4 MG | 29% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 89 UG | 22% | |
| Choline, total | 32.7 MG | 6% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 41 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 1.3 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 23.6 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 3.0 MG | 17% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 189 MG | 15% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 668 MG | 29% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 15.8 UG | 29% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (29% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Thiamin (29% DV).
- Good source of Riboflavin (26% DV).
About Hush puppies, prepared from recipe
Hush puppies, prepared from recipe contains 337 calories per 100g serving. It provides 7.7g of protein, 46g of carbohydrates, and 13.5g of fat. It also contains 2.8g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 96 calories.
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