Ice cream cones, sugar, rolled-type
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.5 MG | 43% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 140 UG | 35% | |
| Choline, total | 8.5 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4.4 MG | 25% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 103 MG | 8% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 298 MG | 13% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 0.7 MG | 32% | |
| Selenium, Se | 4.8 UG | 9% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
- Good source of Copper, Cu (30% DV).
- Good source of Manganese, Mn (32% DV).
- Good source of Thiamin (43% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (32% DV).
About Ice cream cones, sugar, rolled-type
Rolled sugar cones are thinner and crispier than cake-type cones, made from a batter of flour, sugar, and oil pressed and quickly rolled into a cone shape while still warm. The sugar content is higher than wafer cones and fat is lower, making the profile almost entirely refined carbohydrates. They shatter satisfyingly and pair well with dense scooped ice cream. Purely a delivery mechanism, and a good one.
Dietary Information
Notable micronutrients in Ice cream cones, sugar, rolled-type include Thiamin (43% DV) , Folate, total (35% DV) , Manganese, Mn (32% DV) , Niacin (32% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 402 calories per 100 grams, Ice cream cones, sugar, rolled-type gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ice cream cones, sugar, rolled-type
See how Ice cream cones, sugar, rolled-type compares to other foods in terms of nutrition:
- Ice cream cones, sugar, rolled-type vs Danish pastry, cheese
- Ice cream cones, sugar, rolled-type vs Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
- Ice cream cones, sugar, rolled-type vs Doughnuts, french crullers, glazed
- Ice cream cones, sugar, rolled-type vs Doughnuts, yeast-leavened, with creme filling
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.