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Cinnamon buns, frosted (includes honey buns)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 72 UG | 18% | |
| Choline, total | 10.6 MG | 2% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 15.2 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 305 MG | 13% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 13 UG | 24% |
Nutrition Highlights
- Good source of Selenium, Se (24% DV).
About Cinnamon buns, frosted (includes honey buns)
Frosted cinnamon buns, honey bun style. Enriched dough wrapped around cinnamon-sugar filling, baked, and glazed with frosting that adds another layer of sweetness on top. Fat is very high from both the dough enrichment and the frosting, carbs are nearly equal, and fiber is nearly absent. These are an indulgent bakery treat - not a breakfast food by nutritional measure, even if that is often when they are eaten.
Dietary Information
Notable micronutrients in Cinnamon buns, frosted (includes honey buns) include Selenium, Se (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, Cinnamon buns, frosted (includes honey buns) gets 4% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cinnamon buns, frosted (includes honey buns)
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