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Cake, angelfood, dry mix, prepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 19 UG | 5% | |
| Choline, total | 1.3 MG | 0% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 232 MG | 19% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 511 MG | 22% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 15.3 UG | 28% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Selenium, Se (28% DV).
About Cake, angelfood, dry mix, prepared
Made from dry mix, angel food cake follows the same egg-white formula but tends to produce an even lighter crumb than the commercial version. Fat is essentially absent, and the carbohydrate load is almost entirely from sugar and bleached flour. It is a reasonable choice if you want a sweet treat that avoids fat, though fiber and protein are negligible.
Dietary Information
Cake, angelfood, dry mix, prepared is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Cake, angelfood, dry mix, prepared include Selenium, Se (28% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, Cake, angelfood, dry mix, prepared gets 9% of its calories from protein, 91% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
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