Muffins, blueberry, toaster-type
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 20% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 2.0 MG | 13% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 65 UG | 16% | |
| Choline, total | 51.7 MG | 9% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 94 UG | 10% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 19.3 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 17.6 UG | 32% |
Nutrition Highlights
- Good source of Selenium, Se (32% DV).
- Good source of Thiamin (20% DV).
- Good source of Riboflavin (22% DV).
About Muffins, blueberry, toaster-type
Blueberry toaster muffins are smaller, flatter than oven-baked muffins - designed to fit in a toaster slot and heat in minutes. Made from enriched flour, sugar, and oil with blueberry pieces, they are sweet and soft with a slightly crisp exterior after toasting. Fiber is low, protein modest. More convenient than baking but also more processed, with additional stabilizers and preservatives keeping them shelf-stable. A quick, sweet breakfast option.
Dietary Information
Notable micronutrients in Muffins, blueberry, toaster-type include Selenium, Se (32% DV) , Riboflavin (22% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 313 calories per 100 grams, Muffins, blueberry, toaster-type gets 6% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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