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Crackers, standard snack-type, sandwich, with peanut butter filling
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.5 MG | 41% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 6.1 MG | 38% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 9% | |
| Folate, total | 86 UG | 22% | |
| Choline, total | 24.7 MG | 4% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.1 MG | 14% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 9.5 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 55 MG | 13% | |
| Phosphorus, P | 274 MG | 22% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 801 MG | 35% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.3 MG | 36% | |
| Manganese, Mn | 0.8 MG | 34% | |
| Selenium, Se | 10.8 UG | 20% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Copper, Cu (36% DV).
- Good source of Manganese, Mn (34% DV).
- Good source of Selenium, Se (20% DV).
About Crackers, standard snack-type, sandwich, with peanut butter filling
Peanut butter sandwiched between two crisp snack crackers, these are the kind of portable snack that has lived in school lunchboxes and desk drawers for generations. The filling adds fat and modest protein to an otherwise refined-flour-and-starch base, so the overall profile leans energy-dense with little fiber. Good for a quick tide-over, but not something to eat in large quantities without noticing it.
Dietary Information
Notable micronutrients in Crackers, standard snack-type, sandwich, with peanut butter filling include Thiamin (41% DV) , Niacin (38% DV) , Copper, Cu (36% DV) , Sodium, Na (35% DV) , and Manganese, Mn (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, Crackers, standard snack-type, sandwich, with peanut butter filling gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Crackers, standard snack-type, sandwich, with peanut butter filling
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