Cake, angelfood, commercially prepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 35 UG | 9% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 324 MG | 26% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 749 MG | 33% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 7.3 UG | 13% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (33% DV).
- Good source of Riboflavin (38% DV).
About Cake, angelfood, commercially prepared
Angel food cake gets its lift entirely from whipped egg whites, leaving the crumb almost fatless and very light. Commercially prepared versions lean heavily on sugar and refined flour, so the profile is essentially pure refined carbohydrate with very little protein or fiber. The pale, springy interior has a delicate sweetness that pairs well with fresh fruit or a drizzle of glaze rather than heavy frosting.
Dietary Information
Cake, angelfood, commercially prepared is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Cake, angelfood, commercially prepared include Riboflavin (38% DV) , Sodium, Na (33% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, Cake, angelfood, commercially prepared gets 9% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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