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Cake, boston cream pie, commercially prepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.4 MG | 34% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 17.4 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 24 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 3.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 39 MG | 1% | |
| Sodium, Na | 254 MG | 11% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 4.1 UG | 7% |
Nutrition Highlights
- Good source of Thiamin (34% DV).
- Good source of Riboflavin (21% DV).
About Cake, boston cream pie, commercially prepared
Boston cream pie stacks two layers of yellow sponge cake around a vanilla custard filling, then tops everything with chocolate glaze. The combination means fat comes from both the custard and the glaze, while the cake layers add a moderate carbohydrate base. Sugar is prominent throughout, and fiber is nearly absent. It reads as an indulgent dessert rather than an everyday snack.
Dietary Information
Notable micronutrients in Cake, boston cream pie, commercially prepared include Thiamin (34% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 252 calories per 100 grams, Cake, boston cream pie, commercially prepared gets 4% of its calories from protein, 68% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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