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Bread, stuffing, cornbread, dry mix, prepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 97 UG | 24% | |
| Choline, total | 24.4 MG | 4% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 78 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 8.8 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 34 MG | 3% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 526 MG | 23% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 30.7 UG | 56% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Selenium, Se (56% of Daily Value per 100g).
- Good source of Folate, total (24% DV).
About Bread, stuffing, cornbread, dry mix, prepared
Once prepared with butter and broth, cornbread stuffing becomes a soft, savory side dish with a noticeably higher fat content than the dry mix alone. Carbohydrates still dominate the profile, and fiber drops compared to the dry mix because of the added fat diluting the mix. The texture is moist and dense, and the herbed, slightly sweet cornbread flavor works well alongside roasted poultry or pork.
Dietary Information
Notable micronutrients in Bread, stuffing, cornbread, dry mix, prepared include Selenium, Se (56% DV) , Folate, total (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, Bread, stuffing, cornbread, dry mix, prepared gets 6% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
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