Muffins, English, raisin-cinnamon (includes apple-cinnamon)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 0.4 MG | 34% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 74 UG | 19% | |
| Choline, total | 16 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.5 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 91 MG | 7% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 299 MG | 13% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.6 MG | 25% | |
| Selenium, Se | 21.6 UG | 39% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Manganese, Mn (25% DV).
- Good source of Selenium, Se (39% DV).
- Good source of Thiamin (34% DV).
About Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Raisin-cinnamon English muffins swap the savory neutrality of plain versions for something closer to a breakfast pastry, though far leaner than any actual pastry. The raisins add natural sugar and a hint of sweetness; cinnamon gives warmth. Apple-cinnamon versions follow the same logic. Fat remains very low, protein is moderate, and the carbohydrate load is slightly higher from the dried fruit. Toast well before eating.
Dietary Information
Muffins, English, raisin-cinnamon (includes apple-cinnamon) is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Muffins, English, raisin-cinnamon (includes apple-cinnamon) include Selenium, Se (39% DV) , Thiamin (34% DV) , Iron, Fe (25% DV) , Manganese, Mn (25% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, Muffins, English, raisin-cinnamon (includes apple-cinnamon) gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Muffins, English, raisin-cinnamon (includes apple-cinnamon)
See how Muffins, English, raisin-cinnamon (includes apple-cinnamon) compares to other foods in terms of nutrition:
- Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Doughnuts, yeast-leavened, with creme filling
- Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
- Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Doughnuts, yeast-leavened, with jelly filling
- Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.