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Cookies, gluten-free, chocolate sandwich, with creme filling
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 19.6 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.3 MG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 25.6 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 275 MG | 12% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0.5 MG | 22% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Copper, Cu (29% DV).
- Good source of Manganese, Mn (22% DV).
- Good source of Vitamin K (phylloquinone) (21% DV).
About Cookies, gluten-free, chocolate sandwich, with creme filling
Gluten-free chocolate sandwich cookies with creme filling use alternative starches and flours to replicate the look and feel of a conventional sandwich cookie. The result is almost entirely sugar and refined carbohydrate with very little protein and minimal fiber - the gluten-free label doesn't make them a health food, it just makes them accessible to people with celiac disease or gluten sensitivity. The chocolate wafers and sweet creme filling are indulgent by design. Fat content is moderate, mostly from the filling. An honest treat rather than a nutritious snack, and they taste best dunked in something cold.
Dietary Information
Notable micronutrients in Cookies, gluten-free, chocolate sandwich, with creme filling include Copper, Cu (29% DV) , Manganese, Mn (22% DV) , and Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, Cookies, gluten-free, chocolate sandwich, with creme filling gets 2% of its calories from protein, 64% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, gluten-free, chocolate sandwich, with creme filling
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