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Cookies, marshmallow, with rice cereal and chocolate chips
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.7 MG | 57% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 36 UG | 9% | |
| Choline, total | 8.2 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 2% | |
| Vitamin A, RAE | 43 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% | |
| Vitamin D (D2 + D3) | 0.9 UG | 5% | |
| Vitamin K (phylloquinone) | 6.9 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 341 MG | 15% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.4 MG | 48% | |
| Selenium, Se | 4.2 UG | 8% |
Nutrition Highlights
- Good source of Copper, Cu (48% DV).
- Rich source of Thiamin (57% of Daily Value per 100g).
- Rich source of Riboflavin (59% of Daily Value per 100g).
- Good source of Niacin (34% DV).
- Rich source of Vitamin B-6 (53% of Daily Value per 100g).
About Cookies, marshmallow, with rice cereal and chocolate chips
Marshmallow cookies with rice cereal and chocolate chips are essentially a baked riff on the classic Rice Krispie treat, with chocolate chips folded in. Fat comes from the chocolate, protein is negligible, and the marshmallow and cereal contribute mostly sugar and simple starch with no fiber at all. Sweet, chewy-crunchy, and unambiguously a treat. The combination is nostalgic and crowd-pleasing rather than nutritionally serious.
Dietary Information
Notable micronutrients in Cookies, marshmallow, with rice cereal and chocolate chips include Riboflavin (59% DV) , Thiamin (57% DV) , Vitamin B-6 (53% DV) , Copper, Cu (48% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, Cookies, marshmallow, with rice cereal and chocolate chips gets 4% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, marshmallow, with rice cereal and chocolate chips
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