Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 37 MG | 3% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 528 MG | 23% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.2 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
This baked product is a white bread alternative formulated specifically for individuals avoiding gluten. It utilizes potato extract, rice starch, and rice flour as its primary ingredients to mimic the texture and taste of traditional white bread. Commonly used for sandwiches, toast, and as a side for meals, it provides a familiar carbohydrate source for those with gluten sensitivities or celiac disease.
Nutritionally, this gluten-free white bread offers a moderate calorie count and a small amount of protein. It's relatively high in carbohydrates, primarily from rice starch and flour, and contains a notable amount of fat. The presence of fiber, though modest, contributes to digestive health.
While suitable for gluten-free diets, its high carbohydrate content should be considered within weight-loss or muscle-building plans. Individuals managing blood sugar levels should also be mindful of serving sizes. To incorporate this bread into a balanced meal, consider pairing it with protein-rich fillings like lean meats or eggs, and topping it with nutrient-dense ingredients like avocado or vegetables.
Dietary Information
Notable micronutrients in Bread, gluten-free, white, made with potato extract, rice starch, and rice flour include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, Bread, gluten-free, white, made with potato extract, rice starch, and rice flour gets 4% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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