Bread, sticks, plain
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.6 MG | 49% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 162 UG | 41% | |
| Choline, total | 14.6 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.0 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 713 MG | 31% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.2 MG | 21% | |
| Manganese, Mn | 0.6 MG | 24% | |
| Selenium, Se | 37.5 UG | 68% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Copper, Cu (21% DV).
- Good source of Manganese, Mn (24% DV).
About Bread, sticks, plain
Bread, sticks, plain contains 412 calories per 100g serving. It provides 12g of protein, 68.4g of carbohydrates, and 9.5g of fat. It also contains 3g of dietary fiber. A typical serving size is 1.00 cup, small pieces (46g), which provides 190 calories.
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