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Crackers, flavored, fish-shaped

Baked Products Sr Legacy
463 Calories
10.2g Protein
65.7g Carbs
17.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 2.1g 10%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 970mg 42%
Total Carbohydrate 65.7g 24%
Dietary Fiber 3.1g 11%
Total Sugars 1.2g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 4.6mg 25%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 11%
Carbs 65.7g 70%
Fat 17.7g 19%

Vitamins

Nutrient Amount % DV
Thiamin 0.8 MG 68%
Riboflavin 0.5 MG 40%
Niacin 6.4 MG 40%
Pantothenic acid 0.7 MG 13%
Vitamin B-6 0.1 MG 5%
Folate, total 153 UG 38%
Vitamin E (alpha-tocopherol) 3.7 MG 25%
Vitamin K (phylloquinone) 27.7 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.6 MG 25%
Magnesium, Mg 25 MG 6%
Phosphorus, P 167 MG 13%
Potassium, K 224 MG 5%
Sodium, Na 970 MG 42%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.1 MG 15%
Manganese, Mn 0.6 MG 25%
Selenium, Se 4 UG 7%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Pie crust, standard-type, dry mix 518 6.9g 52.1g 31.4g Pie crust, standard-type, dry mix, prepared, baked 501 6.7g 50.4g 30.4g Pie crust, standard-type, frozen, ready-to-bake, enriched 457 6.2g 48.6g 26.1g Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 508 6.5g 56.2g 28.6g Pie crust, standard-type, prepared from recipe, baked 527 6.4g 47.5g 34.6g Rolls, dinner, egg 307 9.5g 52g 6.4g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (42% DV).
  • Good source of Manganese, Mn (25% DV).
  • Rich source of Thiamin (68% of Daily Value per 100g).

About Crackers, flavored, fish-shaped

Crackers, flavored, fish-shaped contains 463 calories per 100g serving. It provides 10.2g of protein, 65.7g of carbohydrates, and 17.7g of fat. It also contains 3.1g of dietary fiber. A typical serving size is 10.00 goldfish (5g), which provides 24 calories.

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