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Cake, chocolate, prepared from recipe without frosting
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 27 UG | 7% | |
| Choline, total | 128.4 MG | 23% | |
| Vitamin B-12 | 0.2 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 106 MG | 8% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 315 MG | 14% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 11.9 UG | 22% |
Nutrition Highlights
- Good source of Copper, Cu (23% DV).
- Good source of Selenium, Se (22% DV).
- Good source of Choline, total (23% DV).
About Cake, chocolate, prepared from recipe without frosting
Homemade chocolate cake without frosting relies on cocoa, flour, eggs, butter or oil, and sugar, putting it firmly in the rich-and-sweet category. Fat content is meaningful but not extreme for a scratch cake, and protein is modest thanks to the eggs. The raw cacao contributes a trace of fiber, though not enough to offset the refined-flour and sugar base. Serve it plain or with a light dusting of powdered sugar to keep things from getting too heavy.
Dietary Information
Notable micronutrients in Cake, chocolate, prepared from recipe without frosting include Copper, Cu (23% DV) , Choline, total (23% DV) , and Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, Cake, chocolate, prepared from recipe without frosting gets 6% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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