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Know what is on your plate.

Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
5.5g Protein
52.8g Carbs
9.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 8%
Carbs 52.8g 78%
Fat 9.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 421mg 18%
Total Carbohydrate 52.8g 19%
Dietary Fiber 1.2g 4%
Total Sugars 29.5g
Protein 5.5g 11%
Vitamin D 19mcg 95%
Calcium 136mg 10%
Iron 1.4mg 8%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.2 MG 14%
Riboflavin 0.2 MG 13%
Niacin 1.5 MG 9%
Pantothenic acid 0.3 MG 5%
Vitamin B-6 0.1 MG 3%
Folate, total 48 UG 12%
Choline, total 28.5 MG 5%
Vitamin B-12 0.1 UG 6%
Vitamin A, RAE 35 UG 4%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0.5 UG 3%
Vitamin K (phylloquinone) 3.6 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 18 MG 4%
Phosphorus, P 215 MG 17%
Potassium, K 112 MG 2%
Sodium, Na 421 MG 18%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.1 MG 17%
Manganese, Mn 0.3 MG 13%
Selenium, Se 16.7 UG 30%

Nutrition Highlights

  • Good source of Selenium, Se (30% DV).

About Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

Cinnamon crumb coffeecake prepared from dry mix delivers a soft, lightly spiced cake with a sandy, buttery crumb topping. The dry mix simplifies the process and produces consistent results, though the ingredient list is typical for a convenience baking product: enriched flour, sugar, partially hydrogenated oil, and artificial flavoring. Fiber is very low and protein modest. The crumb topping is the real draw, and most people eat this as a treat rather than a breakfast.

Dietary Information

Notable micronutrients in Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared include Selenium, Se (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

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