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Cake, snack cakes, creme-filled, sponge

Baked Products Sr Legacy
374 Calories
3.5g Protein
64.0g Carbs
11.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 374
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.1g 21%
Trans Fat 1.6g
Cholesterol 41mg 14%
Sodium 470mg 20%
Total Carbohydrate 64.0g 23%
Dietary Fiber 1g 4%
Total Sugars 37.3g
Protein 3.5g 7%
Vitamin D 4mcg 20%
Calcium 24mg 2%
Iron 1.4mg 8%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 64.0g 81%
Fat 11.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.2 MG 15%
Riboflavin 0.2 MG 13%
Niacin 1.5 MG 10%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0 MG 0%
Folate, total 38 UG 10%
Choline, total 37.8 MG 7%
Vitamin B-12 0.2 UG 8%
Vitamin A, RAE 5 UG 1%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 9.7 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 8 MG 2%
Phosphorus, P 185 MG 15%
Potassium, K 71 MG 2%
Sodium, Na 470 MG 20%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.1 MG 16%
Manganese, Mn 0.3 MG 13%
Selenium, Se 3.5 UG 6%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About Cake, snack cakes, creme-filled, sponge

Creme-filled sponge snack cakes are light, airy little packages of refined flour, sugar, and a sweet white filling. The sponge itself is low in fat compared to denser cake varieties, but the filling adds fat and sugar that brings the total into indulgent territory. Fiber is negligible and protein is minimal. The appeal is entirely textural and nostalgic, and on those terms they deliver exactly what the format promises.

Dietary Information

Notable micronutrients in Cake, snack cakes, creme-filled, sponge include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 374 calories per 100 grams, Cake, snack cakes, creme-filled, sponge gets 4% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cake, snack cakes, creme-filled, sponge

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