Cake, snack cakes, creme-filled, sponge
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.5 MG | 10% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 38 UG | 10% | |
| Choline, total | 37.8 MG | 7% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 5 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 9.7 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 470 MG | 20% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 3.5 UG | 6% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About Cake, snack cakes, creme-filled, sponge
Creme-filled sponge snack cakes are light, airy little packages of refined flour, sugar, and a sweet white filling. The sponge itself is low in fat compared to denser cake varieties, but the filling adds fat and sugar that brings the total into indulgent territory. Fiber is negligible and protein is minimal. The appeal is entirely textural and nostalgic, and on those terms they deliver exactly what the format promises.
Dietary Information
Notable micronutrients in Cake, snack cakes, creme-filled, sponge include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 374 calories per 100 grams, Cake, snack cakes, creme-filled, sponge gets 4% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cake, snack cakes, creme-filled, sponge
See how Cake, snack cakes, creme-filled, sponge compares to other foods in terms of nutrition:
- Cake, snack cakes, creme-filled, sponge vs Cake, chocolate, prepared from recipe without frosting
- Cake, snack cakes, creme-filled, sponge vs Cake, white, prepared from recipe with coconut frosting
- Cake, snack cakes, creme-filled, sponge vs Cake, coffeecake, cheese
- Cake, snack cakes, creme-filled, sponge vs Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
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