Cake, gingerbread, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 33 UG | 8% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 14 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 54 MG | 4% | |
| Potassium, K | 439 MG | 9% | |
| Sodium, Na | 327 MG | 14% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.7 MG | 30% | |
| Selenium, Se | 16.3 UG | 30% |
Nutrition Highlights
- Good source of Copper, Cu (22% DV).
- Good source of Manganese, Mn (30% DV).
- Good source of Selenium, Se (30% DV).
About Cake, gingerbread, prepared from recipe
Gingerbread made from scratch uses molasses, shortening or butter, eggs, and a generous spice blend baked into a moist, dark crumb. Fat content runs moderate to high depending on the recipe, and the sugar source shifts toward molasses, which gives the cake its characteristic bitter-sweet depth. Fiber is negligible despite the dark color. Serve warm with whipped cream or a lemon glaze to balance the intense spice.
Dietary Information
Notable micronutrients in Cake, gingerbread, prepared from recipe include Manganese, Mn (30% DV) , Selenium, Se (30% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, Cake, gingerbread, prepared from recipe gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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