Cake, gingerbread, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 33 UG | 8% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 14 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 54 MG | 4% | |
| Potassium, K | 439 MG | 9% | |
| Sodium, Na | 327 MG | 14% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.7 MG | 30% | |
| Selenium, Se | 16.3 UG | 30% |
Nutrition Highlights
- Good source of Copper, Cu (22% DV).
- Good source of Manganese, Mn (30% DV).
- Good source of Selenium, Se (30% DV).
About Cake, gingerbread, prepared from recipe
This sweet baked treat is a spiced dessert that typically features a warm blend of ginger, cinnamon, and molasses, giving it a distinctive flavor and dark color. Unlike lighter cakes, it has a denser, moister texture, often achieved by using ingredients like brown sugar, honey, or even applesauce in some recipes. It's a popular choice during cooler months and holiday seasons, evoking a sense of comfort and tradition.
Nutritionally, it is relatively high in carbohydrates and sugars, providing a quick source of energy, though it's also calorie-dense due to the fat content from butter or oil used in preparation. While it does contain small amounts of protein, it lacks dietary fiber and is not a significant source of vitamins or minerals unless enriched or paired with nutrient-dense ingredients. For those mindful of sugar intake or managing blood glucose, it's best enjoyed in moderation.
This dessert is often served on its own, dusted with powdered sugar, or paired with whipped cream, lemon sauce, or vanilla ice cream for added indulgence. It can also be incorporated into trifles, layered desserts, or even breakfast dishes like French toast for a creative twist. Its rich flavor makes it a versatile option for both casual snacking and special occasions.
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