Cake, gingerbread, dry mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.3 MG | 28% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 51 UG | 13% | |
| Choline, total | 10.7 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 226 MG | 18% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 657 MG | 29% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.2 MG | 27% | |
| Manganese, Mn | 0.6 MG | 24% | |
| Selenium, Se | 2.1 UG | 4% |
Nutrition Highlights
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (29% DV).
- Good source of Copper, Cu (27% DV).
- Good source of Manganese, Mn (24% DV).
- Good source of Thiamin (28% DV).
About Cake, gingerbread, dry mix
A beloved baked treat with a rich, spiced flavor profile, this dessert mix offers a convenient way to create a classic holiday favorite. Its distinctive taste comes from a blend of warming spices like ginger, cinnamon, and cloves, which not only provide aromatic depth but also contain compounds that may have anti-inflammatory properties. While the mix provides a good source of quick energy from its carbohydrate content, it's worth noting that it's relatively high in refined sugars and fats, making portion control important for those monitoring their caloric intake or blood sugar levels.
The dry mix serves as a versatile base for various culinary creations beyond the traditional loaf. Home bakers often enhance the basic recipe by adding fresh grated ginger, molasses, or even pumpkin puree to boost both flavor and nutritional value. Some health-conscious cooks substitute applesauce for oil or use whole grain flour to increase fiber content. The prepared cake can be enjoyed on its own, dressed up with a simple lemon glaze, or paired with fresh fruit for added nutrients. For those watching their intake, enjoying a small slice alongside a protein-rich snack can help balance blood sugar response while still satisfying sweet cravings.
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