Cake, snack cakes, creme-filled, chocolate with frosting
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 26 UG | 7% | |
| Choline, total | 20.6 MG | 4% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 10.6 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 332 MG | 14% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.3 MG | 34% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 3.4 UG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Copper, Cu (34% DV).
- Good source of Manganese, Mn (21% DV).
About Cake, snack cakes, creme-filled, chocolate with frosting
Creme-filled chocolate snack cakes with frosting, the kind found individually wrapped in convenience store endcaps, are built from refined flour, sugar, vegetable oil, cocoa, and a whipped filling made largely from hydrogenated fat and sugar. Fat is substantial, fiber is low despite a modest listed value, and protein barely registers. These are engineered for shelf life and sweetness, not nutrition, and should be understood as occasional treats.
Dietary Information
Notable micronutrients in Cake, snack cakes, creme-filled, chocolate with frosting include Copper, Cu (34% DV) , Manganese, Mn (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 399 calories per 100 grams, Cake, snack cakes, creme-filled, chocolate with frosting gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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