Cake, snack cakes, creme-filled, chocolate with frosting
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 26 UG | 7% | |
| Choline, total | 20.6 MG | 4% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 10.6 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 332 MG | 14% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.3 MG | 34% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 3.4 UG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Copper, Cu (34% DV).
- Good source of Manganese, Mn (21% DV).
About Cake, snack cakes, creme-filled, chocolate with frosting
This baked product, categorized as a creme-filled chocolate snack cake with frosting, is a commonly enjoyed treat often consumed as a quick snack or dessert. It provides a source of carbohydrates for energy, with a significant amount coming from sugars. While it contains a small amount of protein and fiber, it is relatively high in calories and fat.
Due to its high sugar and fat content, this snack cake may not be ideal for individuals following strict weight loss diets or those managing blood sugar levels. Those focused on muscle building may find the protein content insufficient without additional sources.
For those choosing to incorporate it into their diet, mindful portion control is recommended. Consider pairing it with a source of protein and fiber, such as a glass of milk or a handful of nuts, to help balance the nutritional profile and potentially reduce the impact on blood sugar. Enjoying it as an occasional treat rather than a daily staple is advisable.
Dietary Information
Notable micronutrients in Cake, snack cakes, creme-filled, chocolate with frosting include Copper, Cu (34% DV) , Manganese, Mn (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 399 calories per 100 grams, Cake, snack cakes, creme-filled, chocolate with frosting gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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