Leavening agents, baking powder, low-sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,332 MG | 333% | |
| Iron, Fe | 8.2 MG | 45% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 6,869 MG | 550% | |
| Potassium, K | 10,100 MG | 215% | |
| Sodium, Na | 90 MG | 4% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Rich source of Calcium, Ca (333% of Daily Value per 100g).
- Good source of Iron, Fe (45% DV).
- Rich source of Phosphorus, P (550% of Daily Value per 100g).
- Rich source of Potassium, K (215% of Daily Value per 100g).
About Leavening agents, baking powder, low-sodium
This fine, white powder is a staple in many kitchens, prized for its ability to make baked goods rise and become light and fluffy. Unlike traditional baking powder, this version contains significantly less sodium, making it a smart choice for those monitoring their salt intake. It's a blend of an acid, a base, and a starch, designed to release carbon dioxide when mixed with liquid and exposed to heat. This reaction creates bubbles in the batter or dough, causing it to expand and giving breads, muffins, and cakes their characteristic texture.
Nutritionally, it's a low-calorie ingredient with minimal protein, fat, and fiber. While it doesn't contribute much in terms of vitamins or minerals, its reduced sodium content can be beneficial for individuals aiming to lower their dietary salt. This makes it especially useful in recipes for people with high blood pressure or those following a heart-healthy diet. It's commonly used in quick breads, pancakes, biscuits, and even some savory dishes that benefit from a light, airy texture. When substituting for regular baking powder, it's important to adjust other ingredients to maintain flavor and structure, as the reduced sodium can slightly alter the taste.
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