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Know what is on your plate.

Cake, shortcake, biscuit-type, prepared from recipe

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

346 Calories
6.1g Protein
48.5g Carbs
14.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 9%
Carbs 48.5g 70%
Fat 14.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 506mg 22%
Total Carbohydrate 48.5g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 2.5mg 14%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.3 MG 26%
Riboflavin 0.3 MG 21%
Niacin 2.6 MG 16%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.0 MG 2%
Folate, total 53 UG 13%
Vitamin B-12 0.1 UG 3%
Vitamin A, RAE 18 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 16 MG 4%
Phosphorus, P 143 MG 11%
Potassium, K 106 MG 2%
Sodium, Na 506 MG 22%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.3 MG 14%
Selenium, Se 17 UG 31%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Selenium, Se (31% DV).
  • Good source of Thiamin (26% DV).
  • Good source of Riboflavin (21% DV).

About Cake, shortcake, biscuit-type, prepared from recipe

Shortcake made biscuit-style from recipe is a lightly sweetened, tender baked round closer to a buttery biscuit than a sponge cake. Fat runs fairly high from the butter or shortening, and the base is refined flour with negligible fiber. Protein is modest. On its own it is simply a slightly sweet bread, but split and layered with macerated strawberries and whipped cream it becomes a summer classic that earns its indulgent reputation.

Dietary Information

Notable micronutrients in Cake, shortcake, biscuit-type, prepared from recipe include Selenium, Se (31% DV) , Thiamin (26% DV) , Sodium, Na (22% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, Cake, shortcake, biscuit-type, prepared from recipe gets 7% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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