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Schar, Gluten-Free, Wheat-Free, Classic White Bread
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.5 MG | 43% | |
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 15 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 55 MG | 4% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 441 MG | 19% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Thiamin (43% DV).
- Good source of Riboflavin (39% DV).
- Good source of Niacin (21% DV).
About Schar, Gluten-Free, Wheat-Free, Classic White Bread
Schar Classic White Bread uses a wheat-free blend of starches to produce slices that toast reasonably well and hold together for sandwiches. Like the rolls in the same line, it carries more fiber than most gluten-free white bread alternatives, probably from added prebiotic fiber. Protein is modest. It is a functional everyday bread for those who cannot tolerate gluten, not a nutritional upgrade over whole-grain options.
Dietary Information
Schar, Gluten-Free, Wheat-Free, Classic White Bread is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Schar, Gluten-Free, Wheat-Free, Classic White Bread include Thiamin (43% DV) , Riboflavin (39% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, Schar, Gluten-Free, Wheat-Free, Classic White Bread gets 6% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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