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Garlic bread, frozen
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.5 MG | 39% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 4.1 MG | 26% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 186 UG | 47% | |
| Choline, total | 8.5 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 13 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 29.5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 544 MG | 24% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.4 MG | 19% | |
| Selenium, Se | 16.6 UG | 30% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Selenium, Se (30% DV).
- Good source of Thiamin (39% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (47% DV).
About Garlic bread, frozen
Frozen garlic bread, typically a split Italian or French loaf pre-spread with a garlic butter blend and frozen for convenience. Reheats quickly in the oven. Fat from the butter spread is a significant part of the profile, carbs come from the bread itself, and the garlic flavoring is almost always a combination of real garlic and garlic powder. Low fiber, minimal protein. Exactly the kind of crowd-pleasing side that disappears fast at the dinner table.
Dietary Information
Notable micronutrients in Garlic bread, frozen include Folate, total (47% DV) , Thiamin (39% DV) , Selenium, Se (30% DV) , Niacin (26% DV) , and Vitamin K (phylloquinone) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Garlic bread, frozen gets 10% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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