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Know what is on your plate.

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
3.7g Protein
50.2g Carbs
36.2g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 50.2g 56%
Fat 36.2g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 36.2g 46%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 515mg 22%
Total Carbohydrate 50.2g 18%
Dietary Fiber 0.1g 0%
Total Sugars 7.3g
Protein 3.7g 7%
Vitamin D 21mcg 105%
Calcium 42mg 3%
Iron 1.6mg 9%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.2 MG 16%
Riboflavin 0.2 MG 18%
Niacin 2.1 MG 13%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 3%
Folate, total 49 UG 12%
Choline, total 22.7 MG 4%
Vitamin B-12 0.1 UG 4%
Vitamin A, RAE 269 UG 30%
Vitamin E (alpha-tocopherol) 3.1 MG 20%
Vitamin D (D2 + D3) 0.5 UG 3%
Vitamin K (phylloquinone) 34 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 10 MG 2%
Phosphorus, P 78 MG 6%
Potassium, K 79 MG 2%
Sodium, Na 515 MG 22%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.2 MG 8%
Selenium, Se 7.7 UG 14%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin A, RAE (30% DV).
  • Good source of Vitamin E (alpha-tocopherol) (20% DV).
  • Good source of Vitamin K (phylloquinone) (28% DV).

About Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

Built on crushed vanilla wafers and held together with butter, this cookie-type pie crust is chilled rather than baked, making it a go-to base for cold desserts like icebox pies and no-bake cheesecakes. The fat content is very high, coming primarily from the butter, while the carbohydrate base is refined and sweetened. Fiber is essentially absent. It contributes a sweet, lightly vanilla-scented crunch that contrasts nicely with creamy fillings, and because it requires no oven time, it is well suited for warm-weather desserts or quick assembly.

Dietary Information

Notable micronutrients in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled include Vitamin A, RAE (30% DV) , Vitamin K (phylloquinone) (28% DV) , Sodium, Na (22% DV) , and Vitamin E (alpha-tocopherol) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled gets 3% of its calories from protein, 38% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

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