Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Tyson — Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
144 Calories
15.1g Protein
1.0g Carbs
8.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 54mg 18%
Sodium 359mg 16%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.1g 62%
Carbs 1.0g 4%
Fat 8.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 359 MG 16%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Farmland — ""CHOP,PK,BNLS,MISCUTS,10#,Z"" 170 15.2g 0.9g 11.6g SMITHFIELD — ""BACN,HRI,DBLSMK,GM,14/18,GF,15#,Z"" 400 20g 0g 40g SMITHFIELD — ""HAM,SMKD,BNLS,WA,RND,BKFST,SM,9/14#,2PC"" 143 15.5g 1.2g 8.3g SMITHFIELD — ""HAM,H&W,CKD,FL,4X6,4/13#"" 107 12.5g 4g 4g SMITHFIELD — ""BACN,SS,SM,22/26,15#,Z"" 538 15.4g 0g 46.2g Farmland — ""HAM,SMKD,FS,SH,2PC"" 143 15.5g 1.2g 9.5g

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.

About Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated

Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.1g of protein, 1.0g of carbohydrates, and 8.5g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef. Contains up to 25% of a Solution of: Water, Dextrose, Potassium Lactate, Salt, Sodium Phosphate, Natural Flavor.

Dietary Information

Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 144 calories per 100 grams, Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated gets 42% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson — Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated

See how Tyson — Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated compares to other foods in terms of nutrition:

More in Meat/Poultry/Other Animals Prepared/Processed

Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated
Hi! Ask me anything about Philly Freedom Gold Traditional Beef Flat Steak Slices, Lightly Marinated — nutrition, recipes, health benefits, or meal ideas.