Philly Freedom Gold Traditional Beef Flat Steak Slices vs ""CHOP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
Philly Freedom Gold Traditional Beef Flat Steak Slices: 3
vs
""CHOP: 3
(4 ties)
Overview
| Nutrient | Philly Freedom Gold Traditional Beef Flat Steak Slices | ""CHOP | Winner |
|---|---|---|---|
| Calories | 144 cal | 170 cal | |
| Protein | 15.1 g | 15.2 g | |
| Carbs | 1.0 g | 0.9 g | |
| Fat | 8.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Philly Freedom Gold Traditional Beef Flat Steak Slices | ""CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Philly Freedom Gold Traditional Beef Flat Steak Slices | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 359 MG | 179 MG |