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SMITHFIELD, ""HAM,H&W,CKD,FL,4X6,4/13#""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About ""HAM,H&W,CKD,FL,4X6,4/13#""
Farmland cooked ham, honey and water added, sliced 4x6 format, cured with dextrose, potassium lactate, sodium phosphates, sodium diacetate, and the standard sodium nitrite and erythorbate. The honey addition is minimal but contributes a trace of sweetness that rounds the saltiness slightly. Lean overall, with moderate protein and low fat for a ham product. Carbohydrate comes from the dextrose and honey in the cure. Institutional-format ham for sandwiches, steam tables, or breakfast applications.
Ingredients
Cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite
Dietary Information
""HAM,H&W,CKD,FL,4X6,4/13#"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ""HAM,H&W,CKD,FL,4X6,4/13#"" include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ""HAM,H&W,CKD,FL,4X6,4/13#"" gets 47% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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