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""HAM,H&W,CKD,FL,4X6,4/13#""

Meat/Poultry/Other Animals Prepared/Processed SMITHFIELD FOODS INC. Branded
107 Calories
12.5g Protein
4g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,321mg 57%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 61%
Carbs 4g 20%
Fat 4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Sodium, Na 1,321 MG 57%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
HC SWJ GF LO BCN 22/26 15# 471 35.3g 0g 35.3g PREM SWJ GF LYR BCN 18/20 15# 429 42.9g 0g 28.6g HC GF LYR BCN 16/18 15# 6.8KG 471 35.3g 0g 35.3g PEPPER GF HRI LYR BCN 3/16""15# 429 35.7g 0g 32.1g PREM LYR BCN 10/12 15# 429 42.9g 0g 28.6g PREM SWJ LO GF BCN 18/22 15# 429 42.9g 0g 28.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About ""HAM,H&W,CKD,FL,4X6,4/13#""

""HAM,H&W,CKD,FL,4X6,4/13#"" is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 4g of carbohydrates, and 4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite

Dietary Information

""HAM,H&W,CKD,FL,4X6,4/13#"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ""HAM,H&W,CKD,FL,4X6,4/13#"" include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ""HAM,H&W,CKD,FL,4X6,4/13#"" gets 47% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ""HAM,H&W,CKD,FL,4X6,4/13#""

See how ""HAM,H&W,CKD,FL,4X6,4/13#"" compares to other foods in terms of nutrition:

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