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Know what is on your plate.

SMITHFIELD, ""HAM,SMKD,CUBED,WA,3/8""CUBES,2/5#,Z""

Meat/Poultry/Other Animals Prepared/Processed SMITHFIELD FOODS INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
16.1g Protein
5.4g Carbs
4.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 62%
Carbs 5.4g 21%
Fat 4.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About ""HAM,SMKD,CUBED,WA,3/8""CUBES,2/5#,Z""

Pre-cubed smoked ham from Farmland, cut into roughly 3/8-inch pieces and cured with a solution that includes modified food starch, potassium lactate, smoke flavoring, and sodium nitrite. The cubed format is aimed at foodservice applications: dicing into omelets, adding to pasta, or topping pizza without additional knife work. Lean with moderate protein, a small fat presence, and a touch of residual carbohydrate from the dextrose and starch. Sodium is elevated, as with most processed ham products.

Ingredients

Cured with: water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrite. MAY_CONTAIN sodium ascorbate.

Dietary Information

Notable micronutrients in ""HAM,SMKD,CUBED,WA,3/8""CUBES,2/5#,Z"" include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, ""HAM,SMKD,CUBED,WA,3/8""CUBES,2/5#,Z"" gets 51% of its calories from protein, 17% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMITHFIELD, ""HAM,SMKD,CUBED,WA,3/8""CUBES,2/5#,Z""

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