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Know what is on your plate.

Farmland, ""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC""

Meat/Poultry/Other Animals Prepared/Processed Farmland Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

155 Calories
15.5g Protein
1.2g Carbs
9.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.5g 59%
Carbs 1.2g 5%
Fat 9.5g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 810mg 35%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • Good source of Sodium, Na (35% DV).

About ""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC""

Smoked ham steaks from Farmland, cured with water, dextrose, salt, potassium lactate, potassium acetate, sodium diacetate, and sodium nitrite. The dual-potassium combination (lactate and acetate) extends shelf life while keeping the ham moist. Fat and protein land in similar proportions, with just a trace of carbohydrate from the dextrose. Ready to eat as-is or crisped up in a cast-iron pan.

Ingredients

Cured with: Water, Dextrose, Salt, Contains 2% or Less of Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Nitrite.

Dietary Information

""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC"" include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, ""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC"" gets 40% of its calories from protein, 3% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Farmland, ""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC""

See how Farmland, ""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC"" compares to other foods in terms of nutrition:

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