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PF CHANGS White Rice, 16 OZ

Grain Based Products / Meals Conagra Brands Inc Branded
145 Calories
2.6g Protein
32.6g Carbs
0.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 32.6g 12%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 7%
Carbs 32.6g 92%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in fat (0.2g per 100g).

About PF CHANGS White Rice, 16 OZ

PF CHANGS White Rice, 16 OZ is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 32.6g of carbohydrates, and 0.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice).

Dietary Information

PF CHANGS White Rice, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, PF CHANGS White Rice, 16 OZ gets 7% of its calories from protein, 90% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PF CHANGS White Rice, 16 OZ

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