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Conagra — P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.

Grain Based Products / Meals Conagra Brands, Inc Branded
190 Calories
12.9g Protein
17.8g Carbs
7.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 540mg 23%
Total Carbohydrate 17.8g 6%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 34%
Carbs 17.8g 47%
Fat 7.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 540 MG 23%

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GENERAL MILLS — THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI 306 6.1g 67.4g 2.0g GENERAL MILLS — Cheesy Taco Hamburger Helper Twin Pack 321 7.1g 67.9g 0g Pepsi — Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box 330 9.5g 72.2g 0.9g Pepsi — Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box 331 10.2g 71.6g 1.0g Pepsi — Rice-A-Roni Cheddar Broccoli 2.11 Ounce Plastic Cup 375 9.1g 68.6g 7.7g Pepsi — Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. 334 9.6g 71.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (23% DV).

About P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.

P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 17.8g of carbohydrates, and 7.4g of fat. This food belongs to the Grain Based Products / Meals category.

Ingredients

Tempura Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Phosphate, Natural Flavors), Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Canola Oil, Chicken Broth, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Modified Corn Starch, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Distilled Vinegar, Salt, Xanthan Gum). CONTAINS: EGG, SESAME, SOY, WHEAT.

Dietary Information

Notable micronutrients in P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. gets 27% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.

See how Conagra — P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. compares to other foods in terms of nutrition:

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