P.F. Chang's Home Menu General Chang's Crispy Chicken vs Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box wins in 8 out of 15 nutrient categories
P.F. Chang's Home Menu General Chang's Crispy Chicken: 4
vs
Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box: 8
(3 ties)
Overview
| Nutrient | P.F. Chang's Home Menu General Chang's Crispy Chicken | Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 190 cal | 330 cal | |
| Protein | 12.9 g | 9.5 g | |
| Carbs | 17.8 g | 72.2 g | |
| Fat | 7.4 g | 0.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu General Chang's Crispy Chicken | Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 1.5 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu General Chang's Crispy Chicken | Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 3.0 MG | |
| Potassium, K | 196 MG | 187 MG | |
| Sodium, Na | 540 MG | 1,792 MG |