P.F. Chang's Home Menu General Chang's Crispy Chicken vs Cheesy Taco Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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P.F. Chang's Home Menu General Chang's Crispy Chicken wins in 5 out of 12 nutrient categories
P.F. Chang's Home Menu General Chang's Crispy Chicken: 5
vs
Cheesy Taco Hamburger Helper Twin Pack: 4
(3 ties)
Overview
| Nutrient | P.F. Chang's Home Menu General Chang's Crispy Chicken | Cheesy Taco Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 190 cal | 321 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 17.8 g | 67.9 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu General Chang's Crispy Chicken | Cheesy Taco Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu General Chang's Crispy Chicken | Cheesy Taco Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 540 MG | 2,036 MG |