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Know what is on your plate.

Sunuts, PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA

Popcorn, Peanuts, Seeds & Related Snacks Sunuts LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

535 Calories
7.0g Protein
57.0g Carbs
32.2g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 7%
Carbs 57.0g 59%
Fat 32.2g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 32.2g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 57.0g 21%
Dietary Fiber 7g 25%
Total Sugars 21.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.4mg 14%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.4 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA

Yomms roasted pecans sprinkled with black sesame and chia seeds, a minimal-ingredient snack with pecans, sugar, sesame seeds, chia seeds, and dextrose. A 37g serving provides 535 calories, 7.03g protein, 57.03g carbs, 32.16g fat, and 7g fiber. The sugar and dextrose coating caramelizes around the pecans and seeds during roasting, binding the sesame and chia to the pecan surface and adding a lightly sweet, candied character.

Ingredients

PECANS, SUGAR, SESAME SEEDS, CHIA SEEDS AND DEXTROSE.

Dietary Information

PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 535 calories per 100 grams, PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunuts, PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA

See how Sunuts, PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA compares to other foods in terms of nutrition:

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