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Harmons, UTAH DARK CHOCOLATE CHERRIES

Popcorn, Peanuts, Seeds & Related Snacks Harmons Inc Branded
457 Calories
2.9g Protein
77.1g Carbs
14.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 69mg 3%
Total Carbohydrate 77.1g 28%
Dietary Fiber 5.7g 20%
Total Sugars 60g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 77.1g 82%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.0 MG 6%
Sodium, Na 69 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

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Harris-Teeter, SALTED ROASTED CASHEW HALVES, SALTED ROASTED 607 17.9g 28.6g 46.4g Harris-Teeter, SALTED ROASTED CASHEW HALVES, SALTED ROASTED 607 17.9g 28.6g 46.4g Harris-Teeter, LIGHTLY SALTED ROASTED CASHEW HALVES, LIGHTLY SALTED ROASTED 607 17.9g 28.6g 46.4g Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED 679 21.4g 17.9g 57.1g Harris-Teeter, LIGHTLY SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, LIGHTLY SALTED 679 21.4g 17.9g 57.1g Harris-Teeter, SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED 679 17.9g 21.4g 57.1g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About UTAH DARK CHOCOLATE CHERRIES

Dark chocolate covered dried tart cherries from Harmons. Per 35g serving, they provide 457 calories per 100g, 2.86g of protein, 77.14g of carbs, and 14.29g of fat, with a noteworthy 5.7g of fiber. The tartness of the cherries contrasts with the bittersweet chocolate. Works as a trail mix addition or a standalone snack for those who prefer fruit-and-chocolate combinations over pure candy.

Ingredients

DRIED TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, LECITHIN (ADDED AS A EMULSIFIER), AND NATURAL FLAVORS), CONFECTIONERS GLAZE.

Dietary Information

UTAH DARK CHOCOLATE CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, UTAH DARK CHOCOLATE CHERRIES gets 3% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harmons, UTAH DARK CHOCOLATE CHERRIES

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