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AHOLD, MONSTER TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
500 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Stater Bros, PEANUT BUTTER & JELLY BLEND PEANUTS, MILK CHOCOLATE PEANUT BUTTER MINI CUPS, CRANBERRIES, CREAMY PEANUT DROPS TRAIL MIX, PEANUT BUTTER & JELLY BLEND 500 13.3g 50g 30g Big Y, CHOCOLATE ALMOND CHERRY TRAIL MIX, CHOCOLATE ALMOND CHERRY 533 10g 53.3g 30g Whole, MIDNIGHT DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH DARK CHOCOLATE PEANUT BUTTER CUPS & SWEETENED SOUR CHERRIES TRAIL MIX, MIDNIGHT DOUBLE FEATURE 536 14.3g 39.3g 39.3g Lunds, PUMPKIN SEEDS IN SHELL 429 28.6g 10.7g 17.9g Whole, ISLAND HOPPER CRUNCHY ALMONDS & MACADAMIA NUTS MIXED WITH TART CRANBERRIES & SPICY GINGER TRAIL MIX 607 14.3g 28.6g 50g Giant Eagle, TREK MIX 533 13.3g 36.7g 40g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About AHOLD, MONSTER TRAIL MIX

Ahold Monster Trail Mix from Ahold USA combines raisins, peanuts, M&Ms, almonds, and cashews for 500 calories per 30g serving. With 13.33g of protein, 46.67g of carbs, 30g of fat, and 6.7g of fiber, this trail mix is a calorie-dense, high-protein, fiber-rich snack blending sweet candy with nuts and fruit.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT OIL, SEA SALT).

Dietary Information

AHOLD, MONSTER TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, AHOLD, MONSTER TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, MONSTER TRAIL MIX

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