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AHOLD, MONSTER TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About AHOLD, MONSTER TRAIL MIX
Ahold Monster Trail Mix from Ahold USA combines raisins, peanuts, M&Ms, almonds, and cashews for 500 calories per 30g serving. With 13.33g of protein, 46.67g of carbs, 30g of fat, and 6.7g of fiber, this trail mix is a calorie-dense, high-protein, fiber-rich snack blending sweet candy with nuts and fruit.
Ingredients
RAISINS, PEANUTS (PEANUTS, PEANUT OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT OIL, SEA SALT).
Dietary Information
AHOLD, MONSTER TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, AHOLD, MONSTER TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AHOLD, MONSTER TRAIL MIX
See how AHOLD, MONSTER TRAIL MIX compares to other foods in terms of nutrition:
- AHOLD, MONSTER TRAIL MIX vs Big Y, MANGO TANGO SWEET CHILI MANGO PEANUTS, MANGO, UNSALTED ROASTED CASHEWS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, MANGO TANGO
- AHOLD, MONSTER TRAIL MIX vs Big Y, FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST
- AHOLD, MONSTER TRAIL MIX vs Waymouth Farms, BLUEBERRY BLAST PEANUTS, YOGURT FLAVORED RAISINS, BLUEBERRY FLAVORED CRANBERRIES, CRANBERRIES, ALMONDS, BLUEBERRIES TRAIL MIX, BLUEBERRY BLAST
- AHOLD, MONSTER TRAIL MIX vs Bergin Nut, HALLOWEEN PRETZELS, HALLOWEEN
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