AHOLD vs ARTISANAL CARAMELED POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AHOLD: 4
vs
ARTISANAL CARAMELED POPCORN: 4
(2 ties)
Overview
| Nutrient | AHOLD | ARTISANAL CARAMELED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 182 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 46.7 g | 24.2 g | |
| Fat | 30 g | 7.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ARTISANAL CARAMELED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | ARTISANAL CARAMELED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 83 MG | 121 MG |