CMYDISTILLERY, SO NUTS AND CONFECTIONS, CAJUN PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About SO NUTS AND CONFECTIONS, CAJUN PEANUTS
So Nuts and Confections Cajun Peanuts from CMYDISTILLERY are dry roasted peanuts seasoned with garlic powder, onion powder, and Cajun spices, delivering 393 calories, 25g of fat, and 17.86g of protein per 28g serving. With 10.7g of fiber and only 21.43g of carbs, these are a high-protein, high-fiber, lower-carb snack.
Ingredients
PEANUTS, DRY ROASTED, GARLIC POWDER, ONION POWDER, CAJUN SPICES
Dietary Information
SO NUTS AND CONFECTIONS, CAJUN PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SO NUTS AND CONFECTIONS, CAJUN PEANUTS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SO NUTS AND CONFECTIONS, CAJUN PEANUTS gets 18% of its calories from protein, 22% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CMYDISTILLERY, SO NUTS AND CONFECTIONS, CAJUN PEANUTS
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