Current's Tackle, PECANS & CHOCOLATE GRANOLA, PECANS & CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About PECANS & CHOCOLATE GRANOLA, PECANS & CHOCOLATE
Hudson Henry Baking Co. Pecans and Chocolate Granola is a dense, nut-forward granola with rolled oats, maple syrup, sunflower seeds, pumpkin seeds, pecans, coconut, almonds, and dark chocolate chips. Per 24g serving: 542 calories, 12.5g protein, 45.83g carbs, 37.5g fat, and 8.3g fiber. A small handful provides substantial calories, making portion control important. Good over yogurt or eaten dry as a trail-style snack.
Ingredients
ROLLED OATS, MAPLE SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS, OLIVE OIL, PECANS, BROWN SUGAR, ORGANIC COCONUT, SLICED ALMONDS, DARK CHOCOLATE CHIPS (CHOCOLATE LIQUOR, DEHYDRATED CANE SUGAR, COCOA BUTTER), SEA SALT.
Dietary Information
PECANS & CHOCOLATE GRANOLA, PECANS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECANS & CHOCOLATE GRANOLA, PECANS & CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, PECANS & CHOCOLATE GRANOLA, PECANS & CHOCOLATE gets 9% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Current's Tackle, PECANS & CHOCOLATE GRANOLA, PECANS & CHOCOLATE
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