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PEARLED COUSCOUS STEAMABLES, PEARLED

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
114 Calories
4.3g Protein
22.9g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 22.9g 84%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 58 MG 1%
Sodium, Na 4 MG 0%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
TATER TREATS SEASONED, SHREDDED POTATOES, TATER TREATS 151 1.2g 19.8g 8.1g HIBACHI FRIED RICE 142 2.7g 21.2g 5.3g MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE, PEPPERS, ONIONS AND MEXICAN SPICES, MEXICAN-STYLE CAMPFIRE BEANS 77 3.9g 12.3g 1.5g ITALIAN STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SPINACH, BROCCOLI WITH WHITE BEANS AND GARLIC PARMESAN SAUCE, ITALIAN STYLE 123 5.5g 20.9g 2.2g BUTTERNUT SQUASH SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BUTTERNUT SQUASH 94 1.8g 14.1g 2.9g AU GRATIN HOMESTYLE CASSEROLE, AU GRATIN 357 7.1g 75g 3.6g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (0g per 100g).

About PEARLED COUSCOUS STEAMABLES, PEARLED

PEARLED COUSCOUS STEAMABLES, PEARLED is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 22.9g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC COOKED COUSCOUS (ORGANIC WHEAT FLOUR).

Dietary Information

PEARLED COUSCOUS STEAMABLES, PEARLED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, PEARLED COUSCOUS STEAMABLES, PEARLED gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PEARLED COUSCOUS STEAMABLES, PEARLED

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