Dr. Praeger's Sensible, BRUSSELS SPROUTS CAKES, BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About BRUSSELS SPROUTS CAKES, BRUSSELS SPROUTS
Dr. Praeger's Brussels Sprouts Cakes are pan-fry-ready vegetable cakes made from Brussels sprouts, red bliss potatoes, onions, scallions, and roasted garlic bound with arrowroot powder. A 94g serving has 138 calories, 3.2g protein, 18.1g carbs, 6.4g fat, and 3.2g fiber. A clean-ingredient vegetable side dish with a savory, roasted garlic flavor and good fiber content.
Ingredients
BRUSSELS SPROUTS, RED BLISS POTATOES, ONIONS, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, SCALLIONS, ROASTED GARLIC, ARROWROOT POWDER, SEA SALT, SPICE.
Calorie Breakdown
At 138 calories per 100 grams, BRUSSELS SPROUTS CAKES, BRUSSELS SPROUTS gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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