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Target, QUINOA, CORN & BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About QUINOA, CORN & BLACK BEANS
Simply Balanced's Quinoa, Corn & Black Beans is a straightforward blend of organic whole ingredients: quinoa, cut corn, black beans, pineapple, and red peppers. The combination provides plant-based protein from the quinoa and black beans, fiber from the beans and vegetables, and a naturally sweet note from the pineapple and corn. Fat is very low. There are no added sauces, sodium-heavy seasonings, or preservatives - just the ingredients themselves cooked in water. It works well as a grain bowl base, a side dish, or stirred into salads.
Ingredients
ORGANIC QUINOA (WATER, QUINOA), ORGANIC CUT CORN, ORGANIC BLACK BEANS (WATER, BLACK BEANS), ORGANIC PINEAPPLE, ORGANIC RED PEPPERS.
Dietary Information
QUINOA, CORN & BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, QUINOA, CORN & BLACK BEANS gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target, QUINOA, CORN & BLACK BEANS
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