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Public Label, BREADED OKRA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About BREADED OKRA
Clover Valley Breaded Okra is sliced okra in a seasoned cornmeal and wheat flour breading with garlic powder, onion powder, dextrose, and chemical leavening agents. An 85g serving has 94 calories, 2.4g protein, 23.5g carbs, no fat, and 1.2g fiber. Bake or air-fry from frozen for a Southern-style crispy okra side dish. The cornmeal breading gives more crunch than a wet batter, while the okra interior stays moist. A classic Southern American side dish.
Ingredients
OKRA, WATER, BLEACHED WHEAT FLOUR, CORN MEAL, CORN FLOUR, MODIFIED CORN STARCH, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICES, LEAVENING (SODIUM, ACID PYROPHOSPHATE, SODIUM BICARBONATE).
Dietary Information
BREADED OKRA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREADED OKRA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, BREADED OKRA gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Public Label, BREADED OKRA
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