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Know what is on your plate.

Conagra Frozen, MACARONI & CHEESE MEAL

Frozen Prepared Sides Conagra Frozen Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
4.4g Protein
17.2g Carbs
2.6g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 18%
Carbs 17.2g 71%
Fat 2.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 335mg 15%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.6mg 4%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 97 MG 2%
Sodium, Na 335 MG 15%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About MACARONI & CHEESE MEAL

Banquet Macaroni and Cheese Meal from Conagra Frozen Foods is a prepared frozen side of enriched elbow macaroni in a cheddar club cheese sauce. Each 227g serving provides 115 calories, 4.41g protein, 17.18g carbs, 2.64g fat, and 1.3g fiber, making it a lower-calorie, protein-containing frozen mac and cheese side dish.

Ingredients

COOKED ENRICHED MACARONI (WATER, ELBOW MACARONI [ ENRICHED PASTA {DURUM WHEAT, SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [ COLOR], NONFAT DRY MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, MODIFIED CORN STARCH, CHEESE FLAVOR (WHEY, CHEESE [ GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, MALTODEXTRIN, BETA CAROTENE (COLOR), D-ALPHA-TOCOPHEROL.

Dietary Information

MACARONI & CHEESE MEAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, MACARONI & CHEESE MEAL gets 15% of its calories from protein, 60% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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