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General Mills, BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About BROWN RICE
Progresso Brown Rice Frozen Side from General Mills contains 187 calories, 4.32g of protein, and 1.4g of fiber per 139g serving, made from only cooked brown rice and water. The minimal ingredient list makes this a straightforward whole grain side dish with a clean nutritional profile.
Ingredients
COOKED BROWN RICE (BROWN RICE, WATER).
Dietary Information
BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 187 calories per 100 grams, BROWN RICE gets 9% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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